Gerald Gorman MD, FACEP Why This Matters When you're losing weight, your body can lose both fat and muscle. Losing muscle slows down your metabolism and makes it harder to…
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Dr Gerald Gorman MD, FACEP At Niagara Wheatfield Medical Weight Loss Services, we believe in science-backed, sustainable weight loss. And one of the most important concepts to understand is the…
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April 22, 2025 4 min read Nutrition Dr Gerald Gorman MD, FACEP Why Protein Consumption Is So Important On average, a 5-pound increase in muscle mass can raise your basal…
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