Gerald Gorman MD, FACEP Why This Matters When you're losing weight, your body can lose both fat and muscle. Losing muscle slows down your metabolism and makes it harder to…

Dr Gerald Gorman MD, FACEP At Niagara Wheatfield Medical Weight Loss Services, we believe in science-backed, sustainable weight loss. And one of the most important concepts to understand is the…

April 22, 2025 4 min read Nutrition Dr Gerald Gorman MD, FACEP Why Protein Consumption Is So Important On average, a 5-pound increase in muscle mass can raise your basal…